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Time | Monday | Tuesday | Wednesday | Thursday | Friday |
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8:15 a.m. |
Native Pilates Amanda Howard |
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8:30 a.m. | Jazzercise Jill Ripley |
Jazzercise Jill Ripley |
Jazzercise
Jill Ripley |
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6:15 p.m. | Cardio Drumming
Jennifer Wilson |
Cardio Drumming
Jennifer Wilson |
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6:15 p.m. |
Zumba Gold Nancye Eggleston |
Zumba Gold
Nancye Eggleston |
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Perfect for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower-intensity. The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion and coordination. Come ready to sweat, and prepare to leave empowered and feeling strong.
Jazzercise
Pricing: $10 per class/10 class pass for $80 non-members/$5 per class/10 class pass for $60 members
Jazzercise is the original dance party workout. Blending dance with Pilates, yoga, kickboxing and strength training, one 55-minute session can burn up to 800 calories. The results? Long, lean muscles and an undeniable mood boost.